![]() 180+ HD bodyweight workout videos including detailed instructions and a demo by a fitness trainer for every exercise guide you through your workouts Get your personalized training plan adapted to your bodyweight fitness level & availability. Kickstart strength training by choosing to complete 2, 3, 4, or 5 workouts a week. Whether you want to build muscles, lose weight or just commit to getting fit, the various Training Plans in the adidas Training app will give you the results you want. Workout Creator: Get fast, focused workouts you can do anytime, anywhere and without equipment! All you need are 7 minutes to start off! Boost your energy level with short, quick workouts and get your dream body!Īll you need is a few minutes time and the adidas Training app, so don’t delay, start today! It's an app mostly downloaded in Indonesia, Malaysia, and Nigeria, and according to its PEGI rating, it can be used by people of any age.Getting started doesn't have to be hard or take a lot of time. The install size of Runtastic depends on your mobile device. This is why it is one of the best programs of its kind. Since the program joined our selection of software and apps in 2012, it has obtained 661 downloads, and last week it gained 7 installations. The current version of the app may vary depending on your mobile device and its last update was on. The operating system version varies depending on the device, and you can download it in English and Spanish. Runtastic is a great, free software belonging to the category Sports and has been published by Runtastic. This is very advantageous, for users will be able to enjoy only those products which are the most relevant to their needs. Each of these applications can be downloaded separately, so there is a very modular feel to this type of software. Runtastic also provides personalised systems to accurately track daily activities such as sleeping, weight management and dietary habits.
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